When in a stressful situation, your body activates its fight-or-flight response, regardless of whether it needs to or not. Stressīelieve it or not, stress can cause you to experience mild to moderate back pain.
Your back pain will likely be one of several symptoms, so speak to a doctor to determine a treatment plan. Treatments vary due to the complexity of this type. Pneumonia and lung cancer are possible causes of this type of lung-associated pain. Lung issues can also cause upper right back pain given that the lungs are located near the upper back. Instead, conditions involving the gallbladder, such as gallstones, can factor into your pain and discomfort. It’s possible for your upper right back pain to not be associated with your back at all. Weakness and tingling up to paralysis are possible symptoms of a spinal fracture. Marked by pinching of, or punctures to, the spinal cord or nerves, this type of injury requires immediate emergency attention by a licensed health professional. Spinal FractureĪ vehicular accident, fall from a considerable height, or any high-impact trauma can cause thoracic or cervical fractures. Treatment for this disease includes a healthy diet, exercise, and consumption of bone-strengthening medications and supplements recommended by a doctor. You may experience a weakened hand grip, loss of height, and/or increased pain when standing or walking. OsteoporosisĪ condition in which bones become very weak and are at a higher risk of breakage, leading to a spinal injury known as a vertebral compression fracture. A doctor may recommend physical therapy, acupuncture, hydrotherapy, or surgery. At-home remedies include exercise, icing the area, and medications. Treatment is effective in relieving the pain and discomfort associated with osteoarthritis, but there is no cure. This disease is caused by general wear and tear but factors such as obesity, older age, and repeated stress on the joint can increase your risks. When the protective cartilage that cushions the joints of your vertebrae wears away or breaks down, osteoarthritis presents itself as a grating sensation, swelling, stiffness, and bone spurs. For chronic or more severe pain, a doctor may recommend surgery or steroid injections. Lifting heavy objects or whiplash can cause this issue and you’ll know by the tingling, numbness, or pain in the area or right arm when coughing or sneezing.Īnti-inflammatories, heat, rest, and stretching are the recommended treatments for acute mild pain. Pain due to a herniated disc, commonly known as a slipped disc, occurs when a disc in your cervical or upper thoracic spine ruptures and causes pressure on your spinal nerves. Treatments for this type of injury are most commonly at-home remedies involving rest, ice, and anti-inflammatory pain relievers. You may feel sudden spasms in the area, a dull ache, or sharp shooting pain when you move your right arm. Such things as shoveling snow or playing sports can leave you with strained or injured upper right back muscles. Too often, simple overuse or exhaustion of the back muscles can cause pain. Possible Causes of Upper Right Back Pain and Treatment Muscle Injury If you’re experiencing issues in this section of your back, be it mild or crippling, read on for more information on possible causes, treatment, and prevention. Upper right back pain is known as thoracic back pain, referring to the upper right quadrant of the rib cage area up to the base of the neck. Whatever the cause for back pain, it can be debilitating and wreak havoc on your quality of life. It can slowly build up over time or come on without warning. More than 264 million workdays are lost due to back pain, costing Americans over $50 billion in healthcare costs each year.īack pain can be mild and barely noticeable or cause throbbing, excruciating pain. Back pain is the leading cause of disability worldwide, with experts estimating over 80% of the United States population experiencing some level of back pain in their lifetime.
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